Christie Trowers
Bodywork and Somatic Movement
Category: Uncategorized
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The Art of Play
What is Play? By definition, play is purposeless, fun and suspends time. Through his research Dr Stuart Brown shows that play is anything but trivial, it is as vital to our health as sleep or nutrition. “Play lights up the brain”. In children it connects neurons, “It primes the cortex for the development of neural… Read.
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Filling Your Daily Happiness Cup
I regularly speak with a counsellor for my mental health and wellbeing. As a sole practitioner in the health industry, I find this invaluable, and well, as they say a problem shared and all that. So, I would like to share with you a little infographic that my wonderful counsellor shared with me recently. This… Read.
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Hello World!
Welcome to WordPress! This is your first post. Edit or delete it to take the first step in your blogging journey. Read.
